Media & Press
I am your personal guide on the journey of life, here to offer wisdom and support as you navigate the twists and turns. My approach is rooted in authenticity, empowering you to embrace your unique style.
Brigette Panetta
Empowering Speaker, Advocate for Resilience through the power of Forgiveness
Brigette Panetta is a dynamic and passionate speaker committed to empowering women to embrace their true selves and transform their lives through resilience, personal growth, and healing. Drawing from her own powerful journey of overcoming adversity, Brigette connects deeply with her audiences, offering transformative insights and actionable tools for reclaiming their personal power.
With a strong focus on mental health, trauma recovery, and self-empowerment, Brigette is uniquely positioned to inspire, educate, and motivate individuals and organisations to heal, grow, and thrive.
Brigette’s Speaking Experience
Women's Circles Facilitator
Brigette has facilitated transformative women’s circles, creating a safe and supportive space for women to share their stories, connect deeply, and experience healing. These circles have provided powerful opportunities for women to explore their personal journeys, develop resilience, and embrace their true potential.
Podcast Guest
Hear from Brigette
Podcasts
01
Turning Legal Chaos into Personal Growth with Brigette Panetta
02
Trusting the Journey: How Brigette Panetta Found Strength in Spirituality
03
Intuitive Healing when the World Attacks w/ Brigette Panetta
04
Navigating Motherhood Amidst Adversity & Supporting Traumatic Birth Recovery ~ Brigette Panetta
05
145. Wellness Practices to Support You During Stressful Events with Brigette Panetta
06
Nurturing Strength: Brigette Panetta's Path Through Adversity and Renewal
07
Nurturing Strength: Brigette Panetta's Path Through Adversity and Renewal
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I am your personal guide on the journey of life, here to offer wisdom and support as you navigate the twists and turns. My approach is rooted in authenticity, empowering you to embrace your unique style.
What Is Shadow Work? A Deep Dive into Healing the Hidden Self
Shadow work is the brave practice of confronting and integrating the parts of yourself you’ve learned to hide—your anger, fear, shame, perfectionism, people‑pleasing tendencies and
Feeling Disconnected? Here’s How to Reconnect
That flat, numb, overthinking feeling? It’s not failure, it’s your body calling you back to yourself. Disconnection is often a trauma response. When your nervous
Myofascial Release: Fascia Healing for Fluid Movement
Why Myofascial Release Might Be the Missing Link in Your Wellness Journey If you wake up rigid, carry a knot in your stomach or sense
Conscious Parenting & Motherhood: Breaking Cycles with Compassion
Motherhood is far more than caring for little ones; it is an invitation to heal, grow and rewrite your family story. Conscious parenting—the practice of
Holistic Health & Wellness: A Mind-Body Approach
True wellness extends far beyond a gym routine or a balanced plate; it is the dynamic harmony of mind, body and spirit. A holistic approach
The Importance of Hydration: Simple Rituals for Sustained Energy
People always ask me, what is The Importance of Hydration? An estimated 75 per cent of Australians live in a state of mild, chronic dehydration—a